Healthy Remedies

Healthy Remedies

The Best Hangover Remedy

Best Hangover remedy can be found at the convenience store… or you could prepare to avoid a hangover and have the remedy waiting at home. Hangovers are the body’s way of displaying the affects of consuming too much alcohol in a short period of time. If you are nauseated, feel dizzy, weak or have a headache, there’s a good chance that you are experiencing a hangover.

Although there’s no cure for hangover there are remedies that can help you feel better and limit symptoms of a hangover. The symptoms will cease in about 24 hours. The symptom for hangovers that seems to be universal, is an excruciating headache, which is caused by dehydration. Alcohol is a diuretic, and will cause increased urination that includes a flushing of vital minerals, nutrients and blood sugar from the body. Drinking coffee compounds a hangover because it too is a diuretic. Another alcoholic drink in the morning causes the hangover to linger.

Here are some tips that will help while you’re working on a real good hangover:

      1. eat starchy foods before and during alcohol consumption,
      2. light-colored alcohol drinks are less likely to cause a hangover such as vodka, gin, and white wine,
      3. do not add carbonated drinks to your alcohol, as it speeds up the alcohol absorption,
      4. try consuming a non-alcoholic drink between alcoholic drinks, waters is best,
      5. limit your drinks to one an hour,
      6. avoid sweet drinks, as it’s difficult to tell the amount of alcohol in them,
      7. avoid wines that have not been aged for at least three years.

If you forgot the seven tips or just totally ignored them and went ahead and indulged in your favorite drink & company and had a wee too much drink, then here is the best hangover remedy that I think that you can remember even in the state of the hangover:

    Best Hangover remedy, Drink Gatorade!
    • No Gatorade, then drink water, lots of water!
    • Start drinking water or Gatorade, before going to bed,
    • Take vitamin C,
    • Take Tylenol, (NOT aspirin, Bufferin etc.) Can’t take Tylenol? Then skip it.
    • Chamomile or peppermint and tea for upset stomach or over the counter antacid.

This Best Hangover remedy should be shared. Feel free to share but please give credit to this webpage. This is not an advertisement for any brand named product listed. It is just what happens to work.

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